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Kevin Holt
Kevin Holt 19 Jan 2021
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Day 5: Visama Vritti - The Uneven Breath. Simple Breath Control Pranayama Technique.

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Today we'll practice another very simple way to control the breath, this time using uneven counts.

This can be done anywhere at any time.

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Up next

How to Control People "Tony Benn"
26 Feb 2021
How to Control People "Tony Benn"
PetrafiedNews · 149 Views