HOW TO MEDITATE. Clive de Carle asks Tony Samara. 15 minutes can equal 2 hours of sleep says Tony
Your path to bliss?
Tony Samara, spiritual teacher and author of over a dozen books, has been sharing deep evolutionary work and inspiring people to incorporate meditation into their daily life for more than 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.
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All comments in this video are my own opinions and under article 19 of the human rights act I am free to express them. Legally, I am obliged to state that you should always seek medical advice from your doctor.
My statements and opinions expressed here and in this video should not be construed as medical advice to diagnose, treat, cure or prevent any disease in any way. My belief is that that you should always thoroughly research any health concerns which will empower you to make informed decisions about your own health and wellbeing.
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