How To Support Yourself Through Lockdown | Part 4
So here we go again national lockdown number two. The worry about what is to come can become quite overwhelming but here I am going to tell you some lifestyle medicine strategies to put in place to support yourself through it. This is part 4 of a 4 part series so be sure to go back to part 1 and see what other ways you can support yourself through lockdown.
This is the audio recording for the blog post available at [www.thehealthpuzzle.co.uk]
Please Like, Share and Subscribe!