Inclined Bed Therapy - How and Why
Have you heard of inclined bed therapy? It is simply raising the head of the bed so that your body is on an incline while you sleep. The benefits include greater circulation, clearer skin, deeper sleep, increased energy and even an alleviation of symptoms from a variety of conditions from Parkinson's to MS! In this video I go into the history of inclined beds, how to do it, and more details about the benefits!