Brand New Tube
Andrew K Fletcher
Andrew K Fletcher 17 Oct 2020
9
watermark logo

Up next

Max Igan: Humanity is Becoming a Parody of Itself
20 Oct 2020
Max Igan: Humanity is Becoming a Parody of Itself
Angel Realm · 179 Views

Inclined bed therapy, stupid humanity

18 Views

Andrew K Fletcher - interviews & links
https://inclinedbedtherapy.com
https://youtu.be/x68PLE8MXJE
https://youtu.be/kldTMZ4UyFI
_____________________________________________________________
HOW TO ADJUST YOUR BED TO 5 DEGREES OPTIMAL INCLINATION:

mesure the distance between the legs of your bed then multiply it by 0.0872
you will have the thickness you should add under your bed to get 5 degrees inclination,
use bricks, wood, medical books....
https://mega.nz/#!H35A2SLA!eey....kPqJ6xBwM4L_0dNBrN9w

*option2, the Templates Method :
You can download the 5 degrees Templates here:
https://mega.nz/#!qnB2lYBL!sT1....ZutNdqy5WeCa6p889-hm

1 - choose a template, LEFT or RIGHT side of the bed.
2- display the template on your cell phone, tablet or laptop, you can use zooming ( the bigger the display, the better is), you can also print the template.
3 - put your cell phone or tablet on an horizontal object that will make it match the height of your bed .
5- adjust the inclination of your bed.
--------------------------------------------------------------------------------

Scientifc study (11/2019) : gravity does indeed induce venous return blood flow.
https://jamanetwork.com/journa....ls/jamanetworkopen/f
Stagnant Jugular Vein Blood Flow https://youtu.be/a_GffG5g5Kg
Retrograde Jugular Vein Blood Flow https://youtu.be/w_nYp6G7y8M

Thermodynamic Approach to Cerebrospinal Fluid Circulation
https://www.researchgate.net/p....ublication/256087827

The influence of head-of-bed elevation in patients with obstructive sleep apnea
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC57002

---------------
PRINT AND SHARE !!
flyer ENGLISH
https://mega.nz/#!H35A2SLA!eey....kPqJ6xBwM4L_0dNBrN9w
flyer FRENCH
https://mega.nz/#!C6hUWIYA!AO1....P956UruK4JyU1Z922Au2
Flyer SPANISH
https://mega.nz/#!uioESChR!whk....4fgPnZDgxCBqxXBdHxQ2

Show more
0 Comments sort Sort By


Up next

Max Igan: Humanity is Becoming a Parody of Itself
20 Oct 2020
Max Igan: Humanity is Becoming a Parody of Itself
Angel Realm · 179 Views