lichtindiaan
13 Mar 2021
SHAMANIC DRUMS DEEP TRANCE HUMMING MEDITATION | stress relief
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SHAMANIC DRUMS + DEEP TRANCE HUMMING MEDITATION ❯ Shamanic Meditation Music for Stress Relief
A very different and effective meditation - Humming Meditation along with deep and natural shamanic drums. When you hum, the muscles in the face, neck, head and shoulders relax. Activates the parasympathetic nervous system and triggers relaxation response in the body. Helps reduce unproductive thinking and negativity. Reduces fear and worry.
Vocal Humming, Drums and Production by Dilpreet Bhatia
Copyright ⓒ 2018 Dilpreet Bhatia. All Rights Reserved.
Publishing ℗ 2018 Meditative Mind®. All Rights Reserved.
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this is daily on my list as i do my writing and journaling meditating and thinking! i love this! literally every day i have this on !