Shine Bright Shimmy
Not so long ago, my body was the only thing I liked about myself. As a dancer, I moved every day and felt good. Yet I stopped dancing and weight piled on. I wanted to move, but felt too heavy and so the circle of self-loathing continued.
I am going to begin a gentle, healing movement class online and invite you to join me. If you have fallen out of love with your body, or if you never liked it in the first place. If you need some inspiration, but want to be gentle. If you want to embrace who you are yet feel a stronger connection to your body, join Shine Bright Shimmy for some freeing, fun healing movement. Details coming sooon!