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MonetaryJack
MonetaryJack 31 Mar 2021
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VEGAN MYTHS- An Interview with Dr Paul Mason

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⁣In December 2020, Dr Paul Mason was interviewed by SBS TV (a national broadcaster in South Korea) for a documentary on nutrition. The purpose of this documentary is to assess the science behind plant based diets. This in the context of increasing popularity of these diets (in part driven by a wildly popular pro-vegetarian program from the same broadcaster 10 years prior) to see whether the health claims of plant based diets stack up.

Since the recording of this interview, a recently published systematic review (https://www.cochranelibrary.com/cdsr/...​) on vegan diets has found that there have been zero randomised controlled trials evaluating clinical outcomes on pure plant based diets. This finding at the very least, should bring into question the validity of claims made regarding the health benefits of vegan diets.

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bazza2156
bazza2156 1 month ago

Why did the vegan cross the road, to tell you he was a Vegan.

   2    1
bazza2156
bazza2156 1 month ago

⁣Ketogenic is bar far the best healthy diet.

   2    0
MonetaryJack
MonetaryJack 1 month ago

Agreed....but it's tough when a flawed ideology takes precedent over optimum nutrition... (I did 3 months strict vegan in 2018, not for any ethical reasons but for health/weight loss(fail...eating all day, constantly hungry and shitting in between meals) so have seen both sides) ....keto /carnivore never hungry, eat in a 4 hour window and lost 20kg in a year with minimum exercise....

   1    0
bazza2156
bazza2156 1 month ago

well done.

   1    0
ucantstopamovement
ucantstopamovement 1 month ago

the pantomine continues
alll my meat eating friends are fat and sick they eat a lot of chicken and steak!

   0    1
bazza2156
bazza2156 1 month ago

correlation does not imply causation, they obviously eat a lot more carbs than protein.

   1    0
tkidcharlemagne
tkidcharlemagne 1 month ago

Great stuff but it's not going to stop the elites trying to ban animal products. In fact this evidence is precisely why they want them banned for the majority while they feast on as much meat protein as they desire.

   2    0
MonetaryJack
MonetaryJack 1 month ago

Yep, nail on the head there!! Looking forward to relearning how to hunt, fish, and how to prepare roadkill once these plant based nutters have us all on substandard silage.....

   1    0
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