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robthehook · 152 Views

What exercise do you do?

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Warning, this video is an promo advert for my classes however they are essential and beneficial for all, being easy to do and fun.
Qigong - Chinese health exercise - is great and can help physical and mental issues, can be done by less able and people using wheelchairs.

Zoom link is sent via email for paypal donation of £5. paypal@trainingthewrightway.co.uk Tuesday and Thursday 2pm

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Up next

CONFIRMED: COVID-19 Plandemic a Known, Live “Training & Simulation Exercise” under WHO
20 Sep 2020
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robthehook · 152 Views